Six and a half hours I will never get back!

One hospital visit for a routine appointment and I leave the building six and a half hours later, I like to think it is some great marketing pitch to sell the food in the hospital and boost funds, but I don’t think they are sophisticated enough to plan that far in advance. I only enteredContinue reading “Six and a half hours I will never get back!”

Stress: oh no, please don’t cause a flare!

This week, we had a sad loss in the family, and it has been very emotional. However, for me there is an extra dimension to the news, how can I manage the stress levels and ensure I do not cause a flare in my disease? A flare is simply a sudden worsening of the symptomsContinue reading “Stress: oh no, please don’t cause a flare!”